Workshops, in the deconstructing of poses, sequences, and transitions, become an integral part of learning advanced practice safely and interactively. They will be a key component to 2015's syllabus! Here is my favorite photo from last year's Handstand Workshop. I get so happy seeing all the expressions of excitement, encouragement, and accomplishment. This is why practicing in workshop settings help practitioners learn skills that once felt unattainable. Looking forward to presenting a variety of workshops at the 2015 Ultimate Movement Retreat! They were by far the most fun at last year's retreat. Witnessed so much growth by all. See you there....Naheed
There are 3 spots left in my 2015 Costa Rica Ultimate Movement Retreat - less than 3 weeks away! Message me if you want to be one of the remaining 3!
We will soon have a full house of 30 like-minded, health/soul-centered seeking friends from around the world I'm filled with both excitement and nerves. Looking forward to spending an incredible journey together.
Yoga. Fitness. Acro. Acroyoga. Waterfalls. Surf. Jungle. Monkeys. Butterflies. Tropical Birds. Organic Cooked Feasts. Cliffside Yoga Decks. Meditation. Mindful Movement. Breath. Sleep. Hammocks. Infinitiy Pools. Infrared Sauna. Cooking Lessons. Horseback riding. Beach Bonfire. And so much more...whatever else you find as you embark on your personal adventure and soul seeking journey.