Costa Rica, here we come! Leaving Tuesday on red eye flight, we'll be exploring Arenal Volcano, the hot springs, and Monteverde Cloud Forest before heading down to the Nicoya Peninsula to Anamaya Resort, where the Yoga/Fitness/Aerial retreat will be lead by myself (Naheed Radfar) and Christine Van Loo. I'm super excited to feel the hot humid weather and to explore movement meditation and acrobatic play in an idyllic setting with friends, love ones, and new people with whom relationships are bound to thrive across the span of many years. Travel on my friends, near or far. Life's journey is a constant staple. Recognize it, enjoy it, appreciate it. It has been a few years since my annual pilgrimages outside the country. I used to leave at LEAST once a year, sometimes MOVING all the way to Africa (with my cat, yes, I said it, my cat), for near two years. The rest will be for another blog post. But for now....I am off in two sleeps away to Costa Rica, where the locals say Pura Vida. See you on the other side my friends! xo